Poha, also known as Flattened Rice, is made by parboiling rice and then flattening it into light, dry flakes. It is derived from rice grains of the plant Oryza sativa and is a popular staple in Indian households.
Poha / Flattened Rice
Price range: $7.99 through $33.98
Description
Poha, also known as Flattened Rice, is made by parboiling rice and then flattening it into light, dry flakes. It is derived from rice grains of the plant Oryza sativa and is a popular staple in Indian households.
Description
- Appearance: Thin, flat, white rice flakes
- Texture: Light and dry when raw; soft and fluffy when soaked
- Aroma: Mild and neutral
- Taste: Subtle rice flavor
Poha is available in different thickness levels:
- Thin Poha
- Medium Poha
- Thick Poha
Culinary Uses
Poha is widely used in:
- Kanda Poha (Maharashtrian breakfast)
- Lemon Poha
- Chivda (snack mix)
- Upma-style dishes
- Sweet poha preparations
It cooks quickly and requires minimal soaking.
Nutritional Benefits
- Easy to digest
- Light and filling
- Good source of carbohydrates
- Low in fat
- Often fortified with iron (in some varieties)
Additional information
| Item Weight | 32 Ounce (Pack of 1), 64 Ounce (Pack of 1), 14 Ounce (Pack of 1), 64 Ounce (Pack of 2) |
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