Soya Chunks, also known as Soy Nuggets or Textured Vegetable Protein (TVP), are protein-rich food products made from defatted soy flour. They are derived from soybeans of the plant Glycine max.
Soya Chunks/ Soy Nuggets
Price range: $7.99 through $89.99
Description
Soya Chunks, also known as Soy Nuggets or Textured Vegetable Protein (TVP), are protein-rich food products made from defatted soy flour. They are derived from soybeans of the plant Glycine max.
Description
- Appearance: Small, round or irregular dry brown chunks
- Texture: Hard when dry; soft and spongy after soaking
- Aroma: Mild and neutral
- Taste: Absorbs flavors of spices and gravies
They expand in size after soaking in hot water.
Culinary Uses
Soya chunks are commonly used in:
- Soya chunk curry
- Pulao and biryani
- Stir-fries
- Cutlets and patties
- Keema-style dishes
- Protein-rich vegetarian meals
They must be soaked and squeezed before cooking.
Nutritional Benefits
- Very high in plant-based protein
- Low in fat
- Good source of iron and calcium
- Suitable for vegetarian and high-protein diets
- Helps in muscle building and energy
Additional information
| Size | 1.9 Pound (Pack of 1), 7 Ounce (Pack of 1), 14 Ounce (Pack of 1), 160 Ounce (Pack of 1) |
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